2008 ROMANA’S PILATES CONFERENCE
Text Box: October 30, 2008 - November 1, 2008 Text Box: Teacher Technique: For Each Body and Everybody

Pilates is for everybody but which exercises are for which body? This class examines the adaptability of the Pilates system and explores the appropriate exercises in different situations. Learn about when a modification is true to the principles of Pilates, and when omissions of exercises are the more appropriate choice. Techniques for working with injuries, and tailoring a work out to your clients will be the focus of this class. Taught by level 2 teacher trainer Cynthia Lochard